What We Ate #2
We are now into the 8 week countdown until our holiday to Greece so I’m trying to be super good food wise and keep treats to an absolute minimum which really is easier said than done! 😉 Over the last week I have made sure we’ve eaten a proper homemade dinner every evening with lots of protein and veggies and only healthy carbs. I remembered to snap a photo each night so I thought it was about time I shared another ‘What We Ate’ post as the last one was very popular.
Monday – Turkey mince stuffed peppers. For these I use 2% fat turkey mince so that it’s super lean and I follow The Body Coach’s Turkey Moussaka recipe which is in his Lean in 15 book but instead of making the actual moussaka I just do the mince part and then mix in a small amount of cous cous then whack it in some peppers with a sprinkle of cheese and stick them in the oven! Super tasty and surprisingly filling, Josh and I both left a half and took it for lunch the next day.
Tuesday – Lamb grill steaks with sweet potato mash and broccoli. Tuesdays are my longest day of the week and I don’t get home until almost 7pm so I try to make sure dinner is fairly fuss free or otherwise I get too tempted by a naughty take away. I got the grill steaks from Tesco and they are really nice, I also cheated and bought the sweet potato mash pre made but it is super low in calories and so much smoother than I can ever get it myself! This dinner was on the table in less than 20 minutes. Which is a serious win in my book!
Wednesday – I made my homemade pork and apple burgers which you can find the recipe for here. There is literally three ingredients in them and they are so simple to make but yet there is absolutely no compromise on flavour! I served them topped with some mozzarella and chutney with homemade sweet potato wedges and some spinach salad.
Thursday – I knew I was having a friend over for dinner on Thursday so I pre made a homemade clean bolognese crammed full of veggies and stuck it in the freezer last weekend. I’m not normally so organised but I was so glad I had done this as it saved me loads of time after work and it meant I could just heat it back through and cook some brown pasta to go with it. There was also enough for lunch the following day which is always handy especially as it’s Bella’s favourite.
Friday – As we had pasta for lunch on Friday we kept dinner fairly low carb and cooked our favourite Lean In 15 recipe which you can find here. Basically a jumble of chicken, chorizo, spinach, red onion, cherry tomatoes, mozzarella and pine nuts. Simple, but tastes SO DAMN GOOD.
Saturday – I was feeling fairly uninspired by the time the weekend rolled around but I was determined to still eat well so I made a simple chicken curry using a couple of tablespoons of curry paste and some light coconut milk. We had this with a small portion of brown rice and it was surprisingly really lovely and Bella absolutely loved it!
Sunday – We had my Dad over for dinner so I cooked Joe’s Chicken Pie, again from the Lean in 15 book! You can also find the recipe here though. This is definitely another one of our favourites and my Dad loved it too and has already put in his request for a batch for his freezer! I love how it’s so much lighter than a normal pie, yet it still feels like such a treat. I served it with some sweet potato wedges, broccoli and courgettes.
If you’re interested in what I eat for my other meals and snacks etc then I post most of it over on my second Instagram account here. I’m always on the hunt for new healthy family friendly recipes so do let me know your favourites!